Home › Bread Flour
Bread Flour: Cups to Grams
1 cup of bread flour = 120 g (4.23 oz)
Converter
Fractions OK: try “3/4” or “1 1/2”.
Conversion chart
| Volume | Grams | Ounces |
|---|---|---|
| 1/8 cup | 15 g | 0.53 oz |
| 1/4 cup | 30 g | 1.06 oz |
| 1/3 cup | 40 g | 1.41 oz |
| 1/2 cup | 60 g | 2.12 oz |
| 2/3 cup | 80 g | 2.82 oz |
| 3/4 cup | 90 g | 3.17 oz |
| 1 cup | 120 g | 4.23 oz |
| 1 1/2 cup | 180 g | 6.35 oz |
| 2 cup | 240 g | 8.47 oz |
| 3 cup | 360 g | 12.70 oz |
| 1 tbsp | 7.5 g | 0.26 oz |
| 2 tbsp | 15 g | 0.53 oz |
| 3 tbsp | 22.5 g | 0.79 oz |
| 4 tbsp | 30 g | 1.06 oz |
| 6 tbsp | 45 g | 1.59 oz |
| 8 tbsp | 60 g | 2.12 oz |
| 1 tsp | 2.5 g | 0.09 oz |
| 2 tsp | 5 g | 0.18 oz |
Like all-purpose flour, bread flour's 120 g/cup assumes you spoon it into the cup and level it off. Scooping straight from the bag packs it and adds weight.
FAQ
How many grams are in 1 cup of bread flour?
1 US cup of bread flour weighs 120 grams (4.23 oz), according to the King Arthur Baking ingredient weight chart.
How many grams are in a tablespoon of bread flour?
About 7.5 grams. There are 16 tablespoons in a US cup, so 120 g ÷ 16 = 7.5 g per tablespoon (and about 2.5 g per teaspoon).
How many cups is 100 grams of bread flour?
100 g of bread flour is about 0.83 cups (13.3 tablespoons), based on 120 g per cup.
Source: King Arthur Baking — Ingredient Weight Chart. Chart entry: “Bread Flour — 1 cup = 4 1/4 oz / 120 g”. Other amounts are calculated from 120 g per cup.